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Stress Management Poster

Original price was: £12.99.Current price is: £3.90.

SKU: F582
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Complied by qualified health and safety practitioners.

  • Laminated, 590x420mm
  • Full colour illustrations
  • Step by step guidance

The poster covers the following topics:

  • What is stress? – finding the source of what is causing you stress
  • Reaction to stress? – lowering your tension levels
  • Coping with stress
  • Thinking positively – taking action and positive/negative self talk
  • Time management – to do list
  • Balance work & family – keeping the balance at home and work
  • Communication
  • Breaking the cycle – taking time is important and exercising

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    Stress Management Poster

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